Maximum rounds in 10:00 of...
billboard run (300 meters)
15 dips (or 15 hyper push-ups)
REST 2:00
Maximum rounds in 10:00 of...
billboard run (300 meters)
55lb dumbbell swing X 15
Your score is the total number of rounds (and fractions of rounds) completed. Hyper push-ups are performed on the steps. Hydrate.
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