5 rounds for time
95lb thruster X 15
1 lap bear crawl
double unders X 15
**Tuck jumps were subbed for double unders for those who haven't mastered the double under.
Patty, Rebecca, Joey, Dawn, Stephen, Peggy, Kyle, Brian, Joe, Joe, Brady, Dwayne
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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