Jordan has one slot open for the 6am Friday Max Effort Workout. Email him at jwatts8@tigers.lsu.edu if you want to get strong.
I will host an introductory session this Saturday, December 12 @ 12pm. The class will last 1-1.5 hours and will cover the 9 fundamental movements, theory, practice and a bit of nutrition. Email me @ tpgbr1@yahoo.com if you plan to attend. Please make plans to attend if you have joined us within the last two months. If this is not possible, let me know and I can schedule another one.
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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2009
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December
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- New Year's Eve Workout
- 12.29.09
- 12.28.09
- Schedule
- ME Workout for the Week Ending 01.02.10
- Merry Christmas!
- 12.22.09
- Schedule
- ME Workout for the Week Ending 12.26.09
- 12.17.09
- 12.16.09
- Reminders
- 12.15.09
- 12.14.09
- Christmas Party
- Events
- ME Workout for the Week Ending 12.19.09
- 12.10.09
- 12.09.09
- Events
- 12.08.09
- 12.07.09
- ME Workout for the Week Ending 12.12.09
- 12.02.09
- 12.03.09
- Friday Morning
- 12.01.09
- 11.30.09
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December
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1 comment:
Quite an informative post on events. My sister organized a family get together at one of budgeted Chicago event space last month. All my guests loved and appreciated it. Also planning to go for the same venue for my birthday.
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