Continue for 15:00
1 dumbbell swing w/35lbs
2 push-ups
3 sit-ups
4 dumbbell swings
5 push-ups
6 sit-ups
and on, and on, and on...
See how far you can get in 15:00.
Joe, Chris, Ron, Judy, Jordan, Garrett
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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