CrossFit Open 17.2 or...
Alternate TPG Tester
AMRAP in 12:00
16 alternating lunges
12 russian swings
8 push-ups
4 pull-ups
Monday, March 06, 2017
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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