Well, mostly. She has a new book. Please understand, I am not saying buy it. If you want a much better read, get Cordain's The Paleo Diet or The Paleo Diet for Athletes. Enter the Zone by Sears isn't bad either. However, the fact that she says "if you can pick it, pluck it, milk it or shoot it, eat it," is admirable. None of this "everything in moderation and whole grains are good" nonsense!
I'll pass on the cleansing (unproven) and melatonin supplementation (down regulates natural melatonin production). Love her fish oil advice. The testosterone replacement it typically unnecessary when you train using functional movements performed at high intensity. The type of training we do packs a hormonal wallop that trumps the outdated and generally goofy idea of burning calories. This hormonal cascade does not occur when one uses a Thighmaster.
The link to her interview is below. I'm now waiting on the next six signs.
http://www.youtube.com/watch?v=46IAZjkR_XA
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