Friday, October 31, 2008

10.30.08

55 lb dumbbell swing X 50
sit-ups X 50
double unders X 50
55lb dumbbell swing X 30
sit-ups X 30
double unders x 30
55lb dumbbell swing X 10
sit-ups X 10
double unders X 10

Peggy, Trent, Dawn, Stephen, Brad, Kyle
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