21 95lb thrusters
9 pull-ups
run 400 meters
15 95 lb thrusters
15 pull-ups
run 400 meters
9 95 lb thrusters
21 pull-ups
run 400 meters
Brad, Conrad, Doug, Peggy, Becky, Dwayne, Chris, Joe
skip to main |
skip to sidebar
proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
TPG CrossFit Blog Links
Facebook Badge
Blog Archive
-
▼
2008
(166)
-
▼
October
(23)
- Episcopal
- 10.30.08
- 10.29.08
- Track Workout
- 10.28.08
- ME Workout Week Ending 11.01.08
- 10.23.08
- 10.22.08
- 10.21.08
- 10.16.08
- Max Effort for WE 10.25.08
- 10.15.08
- 10.14.08
- Max Effort for WE 10.18.08
- 10.09.08
- 10.08.08
- 10.07.08
- ME Week Ending 10.11.08
- Good Advice
- 10.2.08
- I Agree with Suzanne Somers!
- 10.1.08
- 9.30.08
-
▼
October
(23)
No comments:
Post a Comment