w/Jordan
Cindy
maximum rounds in 20:00 of--
5 pull-ups
10 push-ups
15 squats
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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2009
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November
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- ME Workout for the Week Ending 12.07.09
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- ME Workout for the Week Ending 11.14.09
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- 11.02.09
- ME Workout for the Week Ending 11.07.09
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November
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