3 rounds for time
135lb power clean X 10
pull-ups X 25
squats X 50
Kyle, Chris, Joe, Jordan, Conrad, Becky, Jean, Garrett, Dwayne
skip to main |
skip to sidebar
proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
TPG CrossFit Blog Links
Facebook Badge
Blog Archive
-
▼
2009
(280)
-
▼
February
(24)
- The Combine
- An extra WOD
- The Roux House
- 02.26.09
- 02.25.09
- On Posture
- Reminder
- ME Workout for the Week Ending 02.28.09
- 02.19.09
- 02.18.09
- 02.17.09
- ME Workout for the Week Ending 02.21.09
- 02.12.09
- Exercise and Weight Control
- Epistemocrat
- Paleo Study
- 02.11.09
- 02.10.09
- ME Workout for the Week Ending 02.14.09
- They Were Wrong
- 02.05.09
- 02.04.09
- 02.03.09
- ME Workout for the Week Ending 02.07.09
-
▼
February
(24)
No comments:
Post a Comment