Because I Care!
100 reps for time of--
Turkish Get-up OR
Man Makers
Rest 2:00
100 un-timed sit-ups
Judy--10lb get-up in 10:28
Jordan--15lb get-up in 11:35
Jarvis--20lb man maker in 21:00
Charles--20lb man maker in 18:14
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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