Saturday, June 12, 2010

Mat Lalonde and Paleo Nutrition

Here is a concise write up about Mat Lalonde and the Paleo way of eating:
http://life.nationalpost.com/2010/06/10/qa-mat-lalonde-discuss-the-paleo-diet/

This is a great way to introduce the "why" behind the nutrition prescription of The Proving Ground.

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