Friday, January 16, 2009

01.15.09

For Time
115lb squat clean X 10
burpees X 20
pull-ups X 30
push-ups X 40
sit-ups X 50
push-ups X 40
pull-ups X 30
burpees X 20
115lb squat clean X 10

Joe W, Chris, Brad, John, Becky, Peggy, Kyle

No comments: