Maximum Rounds in 25:00
10 reps of 95lb hang power clean & jerks
15 reps of pull-ups
20 alternating lunges
Joe, Cory, John, Stephen, Dawn, Peggy, Jordan, Dwayne, Kyle, Chris
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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