"Fried"
5 Rounds for Time
10 Manmakers
20 Dips
30 Sit-ups
Shawn 23:09
Cody 23:11
Garrett 23:30 (3 rounds)
Joe 23:15 (4 rounds)
Linda from CrossFit
Jordan 31:57
Saturday, December 02, 2006
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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