You've arrived at the official blog for The Proving Ground Strength and Conditioning. Based in Baton Rouge, Louisiana, The Proving Ground is an organization dedicated to coaching and training individuals from all walks of life who are interested in performance based physical fitness. Far removed from the glossy "fitness" magazine covers and bodybuilding programs prescribed by uninspired and undereducated trainers, The Proving Ground focuses on physical fitness and its real world applicability in daily life as well as sport.
Future posts on this blog will feature articles on numerous topics relating to fitness, health, and life in general. Also, we will be posting many of our workouts along with pictures of our members in action.
Finally, if you are in the Baton Rouge area and would like to join us for a training session or if you have any questions, just drop me an email at pelo377@yahoo.com with The Proving Ground as the subject. Thanks for visiting The Proving Ground!
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