Field Trip!
At the not-so-sun-drenched Baton Rouge beach.
3 rounds for time of--
25 push-ups
50 squats
400 meter run (approximate)
then--
T.P. (team pull-ups)
Judy, Jordan, Danielle, Shawn, weirdo in a blue SUV and Charles built an extensive amount of character with this workout. Well, not so much the weirdo. Special guest star: the incomparable Dr. Lee!
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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