maximum rounds in 20:00
20lb turkish get-ups X 6 (3 each side)
push-ups X 12
squats X 18
Josh, Butch, Peggy, Dawn, Stephen, Dwayne, Jordan, Danielle
Thursday, September 27, 2007
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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