A. run 250 meters (billboard and back) X 4; rest 60 seconds between sets
B. AMRAP handstand push-ups X 4; rest 60 seconds between sets
C. accumulate 60 seconds in an L-sit (use as many sets as necessary)
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1 comment:
Oh, now this one looks fun...although I am pretty sure it would take me all day to accumulate 60 sec in an L-sit!
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