Thursday, May 28, 2009

05.26.09

max rounds in (MRI) 5:00
10 v-ups
10 squats
rest 2:00
MRI 5:00
40lb dumbbell snatch X 7 each arm
handstand push-ups x 7
rest 2:00
MRI 5:00
burpees X 5
1 lap bear crawl
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