for time
95lb clean & jerk X 15
sit-ups X 50
95lb clean & jerk X 15
pull-ups X 25
95lb clean & jerk X 15
sit-ups X 50
95lb clean & jerk X 15
pull-ups X 25
**All clean & jerks were from the floor and of the power variety (no squat).
Friday, May 15, 2009
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