Friday, November 21, 2008

11.20.08

for time

95 lb thruster X 30
pull-ups X 10
double unders X 30
pull-ups X 10
95 lb thruster X 20
pull-ups X 10
double unders X 20
pull-ups X 10
95 lb thruster X 10
double unders X 10
pull-ups X 10

Doug, Trent, Becky, Conrad, Peggy, Chris, Joe

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