proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, May 17, 2013
05.16.13
Test #6 AMRAP in 15 minutes 15 KB swings @ 55/35 15 wall ball shots @ 20/14 15 burpees
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