proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, November 11, 2011
11.10.11
testing
amrap in 20 minutes
run 400 meters
1 power clean @ 185/125
amrap of handstand push-ups--1 attempt each round
Score is total number of handstand push-ups performed.
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