proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, November 07, 2011
11.04.11
6 rounds for times
~200 meter run w/hill burpee broad jumps for 20 meters rest 2:30 between each round
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