proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, June 29, 2011
06.28.11
A. In 15 minutes, work to a heavy 2 rep hang power clean. B. Accumulate 60 seconds in an L-sit C. 60 v-ups
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