proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, March 03, 2011
03.01.11
2 rounds for time
30 ring push-ups 30 sumo deadlift high-pulls @ 95lbs/75lbs run 800 meters 30 swings @ 55lbs/35lbs
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