proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, October 28, 2010
10.27.10
AMRAP 20 minutes
2 pood/1.5 pood kettlebell swing X 5 pistols (alternating) X 10 sit-ups (hands-to-floor) X 15
No comments:
Post a Comment