proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, October 21, 2010
10.19.10
unloading workout #2
un-timed run 200 meters 135#/75# deadlift X 25 run 400 meters squats x 50 200 meter farmer's carry 3 laps bear crawl run 200 meters
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