proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, June 29, 2010
06.28.10
for times
25 box jumps-24inch box 115lb/75lb front squat X 15 rest 2 minutes 50 push-ups 115lb/75lb front squat x 15 rest 2 minutes 100 double unders 115lb/75lb front squat X 15
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