proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, June 30, 2010
06.29.10
for time
800 meter run 50 lunges with a 55lb dumbbell (goblet style) 50 dumbbell swings with a 55lb dumbbell 50 pull-ups 800 meter run
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