proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, August 13, 2008
8.13.08
5 rounds for time
power clean and jerk X 7 sit-ups X 14 300 meter run
Weights ranged from 25lbs to 115lbs on the clean and jerk.
No comments:
Post a Comment