proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, August 12, 2008
8.12.08
"Rowdy" for time
burpees X 21 walking lunges X 21 steps dumbbell thrusters 40 lb each X 21 v-ups X 21 pull-ups X 21 burpees X 21
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