In 20 minutes perform
15-12-9
250lb deadlift
55lb 1 arm push-press
After you have completed all reps of the weightlifting couplet, perform the following couplet with the balance of the 20 minutes:
AMRAP
billboard run
10 burpees
Your score for the workout is the number of rounds/round fractions of run/burpees you complete.
It's 15-12-9 push-presses each side.
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