w/Jordan
3 rounds for time
50 squats
8 power cleans @ 135lbs
shuttle run
2 laps bear crawl
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proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
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2010
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February
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- Art DeVany
- 02.09.10
- TPG Challenge #1
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- ME Workout for the Week Ending 02.13.10
- A Caveman on Colbert
- The Barefoot Professor
- 02.04.10
- Trailer Needed
- 02.03.10
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- Intro Session
- 02.01.10
- ME Workout for the Week Ending 02.06.10
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