proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, April 26, 2013
04.25.13
A. row 600 meters; rest row time row 400 meters; rest row time row 200 meters; rest row time run 600 meters; rest run time run 400 meters; rest run time run 200 meters B. accumulate 180 seconds in front leaning rest (push-up position) on rings
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