proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, July 02, 2012
07.02.12
In 12 minutes-
row 1000 meters
AMRAP with the time remaining
15 overhead squats @ 95/65
30 double unders
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