proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Saturday, December 10, 2011
12.09.11
A. power snatch X 3-3-3-3 B. ring L-sit X 15 seconds X 5; rest 60 seconds
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