proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, August 04, 2011
08.03.11
A1. muscle-ups X 2-5 X 5; rest 0 seconds A2. 10 alternating pistols X 5; rest 75 seconds B. run 1000 meters for time
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