proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, July 26, 2011
07.25.11
AMRAP in 20 minutes
run 400 meters 15 knees-to-elbows 15 weighted sit-ups @ 25lbs
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