proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, July 25, 2011
07.22.11
A. In 14 minutes, work to a heavy 1 rep push-press. B. 12 minutes of "goat" practice.
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