proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, June 23, 2011
06.22.11
A. In 12 minutes, work up to a heavy 1 rep power snatch. B. Isabel 30 power snatches @ 135lbs/95lbs for time
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