proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, June 22, 2011
06.21.11
A1. muscle-ups X 2 X 10; rest 0 seconds A2. handstand push-ups X 4 X 10; rest 0 seconds A3. alternating pistols X 6 X 10; rest 60 seconds
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