proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, June 09, 2011
06.08.11
A. front squat X 3-3-3-3 B. AMRAP of alternating pistols in 60 seconds X 4; rest 60 seconds
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