proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, April 06, 2011
04.05.11
A. power snatch X 5-3-3-3-2-2-1; rest to change weight B. 140 seconds in hollow plank
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