proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, February 08, 2011
02.03.11
A. power clean 2 X 10 on the minute @ approximately 50% 1RM B. 24inch/20inch box jumps X 50 for time
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