proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, January 31, 2011
01.28.11
AMRAP in 20 minutes
70lb/55lb kb swings x 10 20lb/15lb wall ball shots x 15 400 meter run
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