proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, January 28, 2011
01.27.11
A. snatch 2 X 10; rest to change weight B. ring superman holds 20 seconds on/40 seconds off X 4
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