proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, January 13, 2011
01.12.11
AMRAP in 20 minutes
run 400 meters 30 jumping lunges 200 meter plate carry with a 45lb/25lb plate
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