proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, December 08, 2010
12.07.10
for time
run 400 meters 50 pull-ups 100 squats 150 double unders 50 kettlebell swings @ 55lb/35lb run 400 meters
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